{"title":"Recovery Kits","description":"","products":[{"product_id":"matchday-leg-recovery-kit","title":"MatchDay Leg Recovery Kit","description":"\u003ch2\u003eHeavy legs after football? Stretching alone isn’t enough.\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMatchDay Leg Recovery Kit\u003c\/strong\u003e is a compact recovery system designed for footballers, runners, and gym users who deal with heavy calves, tight quads, stiff hamstrings, and post-training leg soreness.\u003c\/p\u003e\n\n\u003cp\u003eBuilt around a smart dynamic recovery cup, 3 interchangeable cup attachments, and foam recovery tools, this kit gives you a simple at-home routine to help your legs feel looser, lighter, and more ready for the next session.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × Smart Dynamic Recovery Cup\u003c\/li\u003e\n  \u003cli\u003e3 × Different Size Cup Attachments\u003c\/li\u003e\n  \u003cli\u003e1 × Single Massage Ball\u003c\/li\u003e\n  \u003cli\u003e1 × Peanut Massage Ball\u003c\/li\u003e\n  \u003cli\u003e1 × Mini Foam Roller\u003c\/li\u003e\n  \u003cli\u003e1 × USB-C Charging Cable\u003c\/li\u003e\n  \u003cli\u003e1 × Anti-drop Cord \/ Safety Strap\u003c\/li\u003e\n  \u003cli\u003e1 × Quick Start Recovery Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeavy legs after Sunday league or 5-a-side football\u003c\/li\u003e\n  \u003cli\u003eTight calves after running or training\u003c\/li\u003e\n  \u003cli\u003eQuads and hamstrings after gym leg day\u003c\/li\u003e\n  \u003cli\u003ePost-match soreness and general recovery routines\u003c\/li\u003e\n  \u003cli\u003eFootballers who train after work and play on weekends\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow It Works\u003c\/h3\u003e\n\u003cp\u003eUse the Smart Dynamic Recovery Cup on larger muscle areas such as calves, quads, hamstrings, and glutes. Switch between the 3 cup sizes depending on the body area. Finish with the massage ball, peanut ball, or mini foam roller for extra pressure release and a complete leg reset routine.\u003c\/p\u003e\n\n\u003ch3\u003eSuggested 12-Minute Routine\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalves:\u003c\/strong\u003e Use the medium cup for 2 minutes each side.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuads:\u003c\/strong\u003e Use the large cup for 2–3 minutes each side.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHamstrings or glutes:\u003c\/strong\u003e Use low suction for 2 minutes each side.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoot arch:\u003c\/strong\u003e Use the massage ball for 60 seconds each foot.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Use the mini foam roller on calves or quads.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e This product is designed for general wellness and recovery routines. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. Do not use on broken skin, bruises, swelling, fresh injuries, varicose veins, or directly on joints.\u003c\/p\u003e","brand":"Active Reset","offers":[{"title":"Default Title","offer_id":54185639313747,"sku":"AR-MD-LRK-001","price":119.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1084\/4395\/9635\/files\/active-reset-matchday-kit-studio-flatlay.webp?v=1783132835"}],"url":"https:\/\/active-reset.com\/collections\/recovery-kits.oembed","provider":"Active Reset","version":"1.0","type":"link"}